Ballet beautiful

Auteurs

• Mary Helen Bowers

Paramètres

• 272 pages
• 10 heures de lecture

• Femmes
• Motivation et développement personnel
• Nonfiction
• Santé & Médecine
• Sport

En savoir plus sur le livre

Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.

Achat du livre

• Année de publication: 2012
• Reliure: (souple)