Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Auteurs

• Poppy Jamie

Paramètres

• 320 pages
• 12 heures de lecture

• Motivation et développement personnel
• Psychologie

En savoir plus sur le livre

Focusing on the integration of self-help, science, and spirituality, this book offers practical strategies to enhance emotional wellbeing. It guides readers on how to transition toward a happier, more balanced life while reducing anxiety. Through its unique approach, it empowers individuals to make meaningful shifts in their mindset and emotional health.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)