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The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.
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Happy Not Perfect, Poppy Jamie
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- Happy Not Perfect
- Sous-titre
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- Langue
- Anglais
- Auteurs
- Poppy Jamie
- Éditeur
- Harmony/Rodale
- Publié
- 2021
- Format
- rigide
- Pages
- 320
- ISBN13
- 9780593231685
- Séries
- Évaluation
- 3,65 sur 5
- Description
- The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.