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Treat Your Own Rotator Cuff

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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.

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Treat Your Own Rotator Cuff, Jim Johnson

Langue
Année de publication
2006
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(souple),
État du livre
Abîmé
Prix
4,45 €

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Langue
Anglais
Publié
2006
Format
souple
Pages
89
ISBN10
1598582062
ISBN13
9781598582062
Séries
Évaluation
3,95 sur 5
Description
*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.