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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
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Treat Your Own Rotator Cuff, Jim Johnson
- Langue
- Année de publication
- 2006
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- (souple),
- État du livre
- Abîmé
- Prix
- 11,45 €
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