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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
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Treat Your Own Rotator Cuff, Jim Johnson
- Langue
- Année de publication
- 2006
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 4,45 €
Modes de paiement
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- Titre
- Treat Your Own Rotator Cuff
- Langue
- Anglais
- Auteurs
- Jim Johnson
- Éditeur
- Dog Ear Publishing
- Publié
- 2006
- Format
- souple
- Pages
- 89
- ISBN10
- 1598582062
- ISBN13
- 9781598582062
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Santé, Santé & Bien-être, Fitness
- Évaluation
- 3,95 sur 5
- Description
- *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.