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What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility
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- 256pages
- 9 heures de lecture
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The book emphasizes the importance of nutrition in conception and pregnancy, highlighting how the right dietary choices can lead to a healthier baby. It offers guidance on selecting wholesome ingredients, exploring the impact of food on fertility and fetal development. Through practical tips and recipes, it aims to empower parents-to-be to create a nurturing environment for their future child. The focus is on integrating healthy eating habits into daily life for optimal reproductive health.
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What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility, Nicole M. Avena
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- Année de publication
- 2021
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