The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

Auteurs

• Wendy Palmer

Paramètres

• 224 pages
• 8 heures de lecture

• Leadership
• Nonfiction
• Santé
• Santé & Médecine
• Spiritualité et spiritualisme

En savoir plus sur le livre

Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.

Achat du livre

• Année de publication: 2008
• Reliure: (souple)