How to Change

The Science of Getting from Where You Are to Where You Want to Be

Auteurs

• Katy Milkman

Paramètres

• Pages: 272 pages
• Temps de lecture: 10 heures

• Affaires et économie
• Motivation et développement personnel
• Nonfiction
• Psychologie
• Science

En savoir plus sur le livre

Katy Milkman, an award-winning Wharton Professor and host of the Choiceology podcast, explores behavior change in her groundbreaking book. She presents a proven framework to help readers achieve their goals, emphasizing actionable strategies and insights from her extensive research. The book features a foreword by psychologist Angela Duckworth, known for her best-selling work on perseverance and grit, adding depth to Milkman's exploration of personal transformation.

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)