Love Me, Don't Leave Me

Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Auteurs

• Michelle Skeen

Paramètres

• Pages: 192 pages
• Temps de lecture: 7 heures

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Relations interpersonnelles
• Santé mentale

En savoir plus sur le livre

Exploring the impact of fears of abandonment, this book delves into intense emotions like anger, shame, and anxiety, which can lead to unhealthy behaviors such as jealousy and emotional manipulation. Therapist Michelle Skeen integrates acceptance and commitment therapy, schema therapy, and dialectical behavioral therapy to guide readers in uncovering the origins of their fears. By addressing these underlying issues, the book aims to empower individuals to cultivate enduring and trusting relationships.

Achat du livre

• Année de publication: 2015
• Reliure: (souple)