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Exploring interpersonal conflict through a Zen lens, this book offers insights and techniques for resolving disputes with mindfulness and compassion. It emphasizes the importance of self-awareness and understanding in navigating challenges while promoting harmony in relationships. With practical advice rooted in Zen philosophy, readers are guided to approach conflicts with calmness and clarity, fostering a deeper connection with themselves and others.
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The Zen of You and Me: A Guide to Getting Along with Just about Anyone, Diane Musho Hamilton
- Langue
- Année de publication
- 2017
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- (souple)
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