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Improving your game requires dedication and mental focus. This book emphasizes the importance of mindset in enhancing skills and performance. It provides practical strategies and insights to help readers harness their mental strength, overcome challenges, and achieve their goals in sports or other competitive activities. By applying the techniques outlined, players can unlock their full potential and elevate their game.
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Secrets of Sports Psychology Revealed, Rick Wolff
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- Année de publication
- 2018
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