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The book offers a series of twenty specially-designed exercises aimed at fostering a positive mental attitude and mastering your thoughts. Readers will learn techniques for decluttering their minds, utilizing visualizations and affirmations to enhance self-worth and confidence. By shifting personal perspectives, individuals can make better decisions and overcome fears that hinder change. The emphasis is on the transformative power of thinking, encouraging a mindset that prioritizes clarity and positivity to improve overall quality of life.
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You Can Think Differently: Change Your Thinking, Change Your Life, Caterina Rando
- Langue
- Année de publication
- 2014
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- (souple)
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