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The book explores the concept of value-based mindfulness, emphasizing the importance of focusing on what truly matters according to one's values. It posits that when these values are well-founded, mindfulness becomes a virtue that enhances the pursuit of a fulfilling life. By connecting various interpretations of mindfulness, it illustrates how this practice can guide individuals in aligning their actions with their core beliefs and values.
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Mindfulness in Good Lives, Mike W. Martin
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- Année de publication
- 2023
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