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Natural Highs

Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

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Pages: 352pages
Temps de lecture: 13heures

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Offering effective and nonaddictive methods, this groundbreaking book empowers readers to achieve happiness and relaxation naturally. It explores various techniques and practices aimed at enhancing emotional well-being, promoting a sense of euphoria without reliance on substances. With a focus on sustainable happiness, the book serves as a guide for those seeking to elevate their mood and maintain a positive outlook on life.

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Natural Highs, Hyla Cass, Patrick Holford

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Année de publication: 2003
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Titre: Natural Highs
Sous-titre: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time
Langue: Anglais
Auteurs: Hyla Cass, Patrick Holford
Éditeur: Penguin Publishing Group
Publié: 2003
Format: souple
Pages: 352
ISBN13: 9781583331620
Mots clés: Nonfiction, Santé & Médecine, Motivation et développement personnel, Manuels et guides, Santé, Alimentation et nutrition
Évaluation: 4 sur 5
Description: Offering effective and nonaddictive methods, this groundbreaking book empowers readers to achieve happiness and relaxation naturally. It explores various techniques and practices aimed at enhancing emotional well-being, promoting a sense of euphoria without reliance on substances. With a focus on sustainable happiness, the book serves as a guide for those seeking to elevate their mood and maintain a positive outlook on life.