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Emotional triggers often lead to problem drinking, with individuals turning to alcohol for relaxation, stress relief, or celebration. This reliance creates a damaging cycle affecting health, relationships, and finances. Allen Carr offers a unique approach to breaking free from this cycle without the need for willpower, providing clear, step-by-step instructions to help readers understand their drinking habits and reclaim a healthier, more fulfilling life.
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Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol, Allen Carr, John Dicey
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- Année de publication
- 2023
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