Overcoming Destructive Anger

Strategies That Work

Auteurs

• Bernard Golden

Paramètres

• 224 pages
• 8 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie

En savoir plus sur le livre

Focusing on the transformation of destructive anger, Bernard Golden, a psychologist and anger management expert, provides practical strategies for individuals struggling with serious anger issues. The book emphasizes understanding the roots of anger and offers actionable steps to channel it into healthier expressions, promoting emotional well-being and personal growth.

Achat du livre

• Année de publication: 2016
• Reliure: (rigide)