LIVING IN BALANCE

A simple guide to finding happiness and living your best life

Auteurs

• Christina Stern

Paramètres

• Pages: 136 pages
• Temps de lecture: 5 heures

• Psychologie

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Focusing on the challenges of mental well-being, this guide addresses issues like depression, anxiety, and low self-esteem that hinder happiness. Drawing from years of experience with patients, it identifies common obstacles and offers practical coping skills to manage stressors. The book serves as a roadmap for those feeling lost in their pursuit of happiness, providing insights and strategies to help individuals lead their best lives.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)