LIVING IN BALANCE

A simple guide to finding happiness and living your best life

Auteurs

• Christina Stern

Paramètres

• Pages: 136 pages
• Temps de lecture: 5 heures

• Psychologie

En savoir plus sur le livre

Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.

Achat du livre

• Année de publication: 2022
• Reliure: (rigide)