The OCD Travel Guide

Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty

Auteurs

• Michael Parker

Paramètres

• 252 pages
• 9 heures de lecture

• Psychologie

En savoir plus sur le livre

Struggling with OCD can lead to overwhelming self-doubt and difficulty in trusting one's own thoughts and feelings. This book offers insights and strategies to help individuals navigate their OCD challenges, fostering self-acceptance and improving mental resilience. Through practical advice and relatable experiences, it aims to empower readers to regain confidence in their decision-making and develop healthier coping mechanisms.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)