The OCD Travel Guide

Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty

Auteurs

• Michael Parker

Paramètres

• 252 pages
• 9 heures de lecture

• Psychologie

En savoir plus sur le livre

Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)