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Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.
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The OCD Travel Guide, Michael Parker
- Langue
- Année de publication
- 2021
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- (rigide)
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- Titre
- The OCD Travel Guide
- Sous-titre
- Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty
- Langue
- Anglais
- Auteurs
- Michael Parker
- Éditeur
- Gospel Minded Momma
- Publié
- 2021
- Format
- rigide
- Pages
- 252
- ISBN13
- 9781736409121
- Séries
- Mots clés
- Thèmes psychologiques
- Évaluation
- 4,35 sur 5
- Description
- Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.