Mindfulness

Exploring the importance of mindfulness and learning calming skills

Auteurs

• Jayneen Sanders

Paramètres

• Motivation et développement personnel
• Pédagogie
• Psychologie

En savoir plus sur le livre

Mindfulness techniques are introduced to help children manage anxiety and stress during challenging times. By learning these skills early, they can build resilience that will benefit them throughout their lives, fostering emotional well-being as they transition into adulthood.

Achat du livre

• Année de publication: 2021