Mindfulness

Exploring the importance of mindfulness and learning calming skills

Auteurs

• Jayneen Sanders

Paramètres

• Motivation et développement personnel
• Pédagogie
• Psychologie

En savoir plus sur le livre

Mindfulness techniques are essential tools for children facing anxiety during challenging times. By incorporating these practices early on, children can develop resilience and effectively manage stress, equipping them with skills that will benefit them throughout their lives.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)