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Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.
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Anti-Inflammatory Diet, Kira Novac
- Langue
- Année de publication
- 2020
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- (rigide)
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- Sous-titre
- The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health
- Langue
- Anglais
- Auteurs
- Kira Novac
- Éditeur
- Kira Gluten-Free Recipes
- Publié
- 2020
- Format
- rigide
- Pages
- 98
- ISBN13
- 9781800950269
- Séries
- Mots clés
- Santé & Médecine, Livres de cuisine
- Description
- Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.