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Anti-Inflammatory Diet

The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health

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98pages
Temps de lecture
4heures

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Focusing on the anti-inflammatory diet, this guide offers practical advice for incorporating anti-inflammatory foods into daily life. It features a variety of delicious recipes that are easy to prepare, aiming to make healthy eating enjoyable and accessible. The book also emphasizes lifestyle changes that complement dietary choices, promoting overall well-being. With a fun and engaging approach, it encourages readers to embrace a healthier lifestyle through simple cooking techniques and vibrant meal options.

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Anti-Inflammatory Diet, Kira Novac

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Année de publication
2020
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