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- 256pages
- 9 heures de lecture
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This essential guide offers a transformative approach to self-acceptance through the lens of personal storytelling. Lisa Olivera, a therapist and writer with a significant social media presence, invites readers to identify and reframe their life narratives. By exploring the connections between personal experiences and self-identity, the book aims to empower individuals to embrace their stories and foster a deeper understanding of themselves.
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Already Enough: A Path to Self-Acceptance, Lisa Olivera
- Langue
- Année de publication
- 2022
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- (rigide)
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- Langue
- Anglais
- Auteurs
- Lisa Olivera
- Éditeur
- SIMON & SCHUSTER
- Publié
- 2022
- Format
- rigide
- Pages
- 256
- ISBN13
- 9781982138929
- Séries
- Mots clés
- Nonfiction, Histoires vraies, Biographies, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Autobiographies et mémoires, Cadeaux pour les dames, Santé mentale
- Évaluation
- 4,2 sur 5
- Description
- This essential guide offers a transformative approach to self-acceptance through the lens of personal storytelling. Lisa Olivera, a therapist and writer with a significant social media presence, invites readers to identify and reframe their life narratives. By exploring the connections between personal experiences and self-identity, the book aims to empower individuals to embrace their stories and foster a deeper understanding of themselves.