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- 256pages
- 9 heures de lecture
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This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.
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Already Enough: A Path to Self-Acceptance, Lisa Olivera
- Langue
- Année de publication
- 2023
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- (souple)
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- Langue
- Anglais
- Auteurs
- Lisa Olivera
- Éditeur
- SIMON & SCHUSTER
- Publié
- 2023
- Format
- souple
- Pages
- 256
- ISBN13
- 9781982182670
- Séries
- Mots clés
- Nonfiction, Histoires vraies, Biographies, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Autobiographies et mémoires, Cadeaux pour les dames, Santé mentale
- Évaluation
- 4,2 sur 5
- Description
- This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.