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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

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Nicholas Ligar

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Pages: 202pages
Temps de lecture: 8heures

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This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.

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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar

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Année de publication: 2020
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Titre: Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
Langue: Anglais
Auteurs: Nicholas Ligar
Éditeur: Whole Healthy Group LLC
Publié: 2020
Format: souple
Pages: 202
ISBN13: 9781649848444
Mots clés: Cartes et voyages, Santé & Médecine, Livres de cuisine, Motivation et développement personnel
Description: This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.