Fatigue in Sport and Exercise

Auteurs

• Shaun Phillips

Paramètres

• 304 pages
• 11 heures de lecture

• La nature
• Loisirs et maison
• Nature, Animaux
• Santé & Médecine
• Sport

En savoir plus sur le livre

The book delves into the science of fatigue, emphasizing its physiological components such as energy depletion and metabolic acidosis. It explores how environmental factors, electrolytes, and minerals contribute to fatigue, as well as the subjective experience of fatigue itself. This comprehensive examination provides insights into the biological and environmental influences that affect physical performance and endurance.

Achat du livre

• Année de publication: 2024
• Reliure: (rigide)