Fatigue in Sport and Exercise

Auteurs

• Shaun Phillips

Paramètres

• 270 pages
• 10 heures de lecture

• La nature
• Loisirs et maison
• Nature, Animaux
• Santé & Médecine
• Sport

En savoir plus sur le livre

Exploring the multifaceted nature of exercise-induced fatigue, this student-focused book delves into contemporary research and its applications in sports and exercise. It covers essential scientific principles, including physiological, psychological, biomechanical, and neuromuscular factors. Key topics such as energy depletion, lactic acid, dehydration, and the perception of fatigue are thoroughly examined. This comprehensive resource serves as an invaluable companion for courses in exercise physiology, fitness training, and strength conditioning.

Achat du livre

• Année de publication: 2016
• Reliure: (souple)