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Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.
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Mental Toughness for Beginners, Sarah Miller
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (rigide)
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- Sous-titre
- Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life
- Langue
- Anglais
- Auteurs
- Sarah Miller
- Éditeur
- Kyle Andrew Robertson
- Publié
- 2021
- Format
- rigide
- Pages
- 70
- ISBN13
- 9781955883238
- Séries
- Description
- Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.
