Mental Toughness for Beginners

Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life

Auteurs

• Sarah Miller

Paramètres

• Pages: 70 pages
• Temps de lecture: 3 heures

• Motivation et développement personnel
• Psychologie

En savoir plus sur le livre

Exploring themes of self-improvement and resilience, this book addresses the challenges of managing stress and trauma in healthy ways. It encourages readers to cultivate self-respect and self-acceptance, ultimately leading to stronger relationships with others. By providing insights and strategies for personal growth, the author aims to help individuals break free from negative cycles and develop a tougher, more positive mindset.

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)