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The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.
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Shrink Your Stress, Gina Bellisario
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- Shrink Your Stress
- Sous-titre
- How to Keep Calm
- Langue
- Anglais
- Auteurs
- Gina Bellisario
- Éditeur
- Lerner Publishing Group
- Publié
- 2021
- Format
- rigide
- Pages
- 24
- ISBN13
- 9781728428291
- Séries
- Mots clés
- Fiction, Young Adult, Thèmes psychologiques
- Description
- The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.