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Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.
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Shrink Your Stress, Gina Bellisario
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Shrink Your Stress
- Sous-titre
- How to Keep Calm
- Langue
- Anglais
- Auteurs
- Gina Bellisario
- Éditeur
- Lerner Publishing Group
- Publié
- 2021
- Format
- souple
- Pages
- 24
- ISBN13
- 9781728431338
- Séries
- Mots clés
- Fiction, Thèmes psychologiques, Young Adult
- Description
- Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.