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- 192pages
- 7 heures de lecture
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
Achat du livre
Yoga: The Iyengar Way, Mehta Mira, Shyam Mehta
- Langue
- Année de publication
- 1990
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Mehta Mira, Shyam Mehta
- Éditeur
- Knopf
- Publié
- 1990
- Format
- souple
- Pages
- 192
- ISBN10
- 0679722874
- ISBN13
- 9780679722878
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Manuels et guides, Spiritualité et spiritualisme, Sport & Activités de plein air, Santé, Santé & Bien-être, Yoga, Fitness & Musculation, Fitness, Exercice
- Première publication
- 1990
- Titre original
- Yoga: The Iyengar Way
- Évaluation
- 4,3 sur 5
- Description
- A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.