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- 192pages
- 7 heures de lecture
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bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
Achat du livre
Yoga : the Iyengar way, Mehta Mira, Shyam Mehta
- Langue
- Année de publication
- 1990
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Mehta Mira, Shyam Mehta
- Éditeur
- Dorling Kindersley
- Publié
- 1990
- Format
- souple
- Pages
- 192
- ISBN10
- 0863184200
- ISBN13
- 9780863184208
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Manuels et guides, Spiritualité et spiritualisme, Sport & Activités de plein air, Santé, Santé & Bien-être, Yoga, Fitness & Musculation, Fitness, Exercice
- Première publication
- 1990
- Titre original
- Yoga: The Iyengar Way
- Évaluation
- 4,3 sur 5
- Description
- bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere