The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

Auteurs

• Jim Loehr

Paramètres

• 224 pages
• 8 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine
• Sport

En savoir plus sur le livre

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Achat du livre

• Année de publication: 1995
• Reliure: (souple)