Le Dr. Jim Loehr est un psychologue de la performance de renom dont le travail se concentre sur le développement de la force de caractère comme moteur principal de la réussite et de l'épanouissement. Fort de plus de trois décennies de recherche et d'expérience appliquée, il a guidé des professionnels d'élite dans les domaines du sport, des affaires et d'autres secteurs exigeants. Loehr soutient que la force de caractère peut être cultivée par un investissement énergétique dédié, à l'instar du développement musculaire. Son approche scientifique de la gestion de l'énergie offre un cadre transformateur pour des performances élevées et durables.
Love, obsession, memories: the sun, the moon and the stars. All of these elements combine in this collection of poetic musings, taking the reader on an emotional journey through time and space, seeking a place in the universe for their love and all of their feelings.The poems tell us the tale of uncertainty in a relationship and the hopes and fears of the poet, who dreams of the perfect love and has - perhaps - maybe - almost - found it. The worry when they are apart, the nerves when they're together, the assurances and reassurances, as well as the desolation and pain of unrequited, wasted love and heartbreak: all is discussed. Every reader will identify with some or all of the feelings expressed in this story, told in a quiet and contemplative tone.
This dynamic handbook outlines the techniques professional athletes use to
attain their Ideal Performance State, and demonstrates how they can be applied
to achieve success in business.
From leadership expert Dr. Jim Loehr, strengthen your moral and ethical character for outstanding leadership results with this must-have set.Leading with Character: 10 Minutes a Day to a Brilliant LegacyAt the end of your life, how are you likely to be remembered? Chances are that people won't be praising your money, power, and status. Instead, the people you've impacted will remember you for your compassion and personal strength--in short, your character. Unfortunately, many leaders are unaware of their character shortcomings and blind spots that hold so many of us back from building the lasting legacy we are capable of.With the right motivation, you can begin to strengthen your character and become a moral and ethical leader capable of creating lasting change. In Leading with Character: 10 Minutes a Day to a Brilliant Legacy, Dr. Jim Loehr, cofounder of the Johnson & Johnson Human Performance Institute, reveals 50 character competencies that you can practice daily to transform your life and work.This book will also guide you through the process of developing a Personal Credo that will serve as your decision-making mission statement. Most leaders never take the time to identify their own core values, instead defaulting to a reflexive form of decision making. Gain an awareness of the conscious and unconscious processes that guide what you do and why you do it, and take charge of your leadership legacy.Even good leaders are vulnerable to corruption. Read Leading with Character to learn how human evolution and contemporary culture can lead us astray without our even knowing it. As we work hard to get to the top, who are we becoming along the way? If we want to become heroes whose memories will long outlast us, we need to channel our energy into creating habits that will add up to a strong and meaningful character
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Do you ever wonder whether it's possible to be a person or company of honor and still succeed in today's world? If your fellow athletes take steroids and you don't, will you make the team? If you tell the truth but your competitors lie, will you go out of business? After decades of working with dozens of top athletes and executives, coach Jim Loehr argues persuasively that success stems from achievement based on your values and purpose. He teaches that no matter how enormous your gains, if you lie or cheat to attain them - or even if you achieve them honestly but for the wrong reasons - you will fail. Loehr doesn't preach; rather, he compellingly - if a bit repetitively - asks you to define what you stand for and then to implement the standards you value as you compete, rather than pursuing only extrinsic rewards. getAbstract recommends this substantive manual to those who seek meaning from their work, to leaders trying to build sustainable cultures, and to parents striving to raise children with good values
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
The secret of success is understanding how to respond to stress. The boss from hell or the impossible goals aren't what's tearing you apart, but rather your emotional response to these and other events.
Explains how the way people tell stories about themselves influences how they are viewed by others in their business and personal lives and explains how to become an engaging story teller.
This work offers a precise understanding of how to help individuals and organizations manage energy to drive full engagement -along with a step-by-step programme to make that happen.
