What is meditation? : Buddhism for everyone

Auteurs

• Rob Nairn

Paramètres

• 112 pages
• 4 heures de lecture

• Bouddhisme
• Esotérisme et religion
• Nonfiction
• Religion
• Spiritualité et spiritualisme

En savoir plus sur le livre

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

Achat du livre

• Traces d'humidité / éclaboussures

• Année de publication: 2000
• Reliure: (souple),
• État du livre: Abîmé
• Prix: 7,41 €