The Men's Health Gym Bible (2nd edition)

Auteurs

• Michael Mejia
• Myatt Murphy

Paramètres

• 336 pages
• 12 heures de lecture

• Fitness
• Manuels et guides
• Nonfiction

En savoir plus sur le livre

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

Achat du livre

• Année de publication: 2017
• Reliure: (souple)