The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Auteurs

• Emma Seppälä

Paramètres

• 224 pages
• 8 heures de lecture

• Affaires et économie
• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine

En savoir plus sur le livre

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

Achat du livre

• Année de publication: 2017
• Reliure: (souple)