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- 352pages
- 13 heures de lecture
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The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher
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The Fasting Fix, Andreas Michalsen
- Langue
- Année de publication
- 2020
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- Titre
- The Fasting Fix
- Langue
- Anglais
- Auteurs
- Andreas Michalsen
- Éditeur
- Penguin Adult
- Publié
- 2020
- Format
- rigide
- Pages
- 352
- ISBN10
- 1984880152
- ISBN13
- 9781984880154
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Manuels et guides, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes
- Évaluation
- 3,35 sur 5
- Description
- The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher