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Create your own path to anxiety relief with this coloring book for adultsThere are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain, plus simple guidance on mindfulness for stress relief.Ease your anxious thoughts and practice mindfulness with the Anxiety Relief Coloring Book for Adults.
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety, Rockridge Press
- Langue
- Année de publication
- 2022
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- (souple)
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