The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Auteurs

• Ellen Vora

Paramètres

• 352 pages
• 13 heures de lecture

• Développement personnel
• Nonfiction
• Santé & Médecine
• Science
• Thèmes psychologiques

En savoir plus sur le livre

Exploring the connection between anxiety and its physical and mental manifestations, this book by Dr. Ellen Vora offers innovative insights into understanding and overcoming anxiety. Drawing on her expertise as a psychiatrist, Vora presents practical strategies and holistic approaches to help individuals manage their anxiety effectively, promoting overall well-being.

Achat du livre

• Année de publication: 2025
• Reliure: (souple)