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The Voice in Our Head, Why It Matters, and How to Harness It

Auteurs

• Ethan Kross

Paramètres

• 272 pages
• 10 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé mentale
• Science

En savoir plus sur le livre

The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)