Chatter

Auteurs

• Ethan Kross

Paramètres

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé mentale
• Science

En savoir plus sur le livre

Psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies he explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk, "chatter", can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)