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Filling a significant gap in menopause care, this empowering guide offers everything a woman needs to thrive during her hormonal transition and beyond. Menopause is inevitable, but suffering through it is not. Dr. Mary Claire Haver, a pioneering women's health advocate, presents a comprehensive, science-backed resource for women experiencing hormonal changes. This authoritative book addresses every woman's needs, including: - A toolkit of options for coping with symptoms, covering changes in appearance, sleep patterns, and neurological, musculoskeletal, psychological, and sexual issues. - Strategies to mitigate risks associated with the natural decline in estrogen, such as diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. - Guidance on advocating for and preparing for annual midlife wellness visits, including essential questions for your doctor and the importance of whole life care. - The latest research on hormone replacement therapy, including its benefits and side effects. Empowering women to take charge of their health, this guide aims to secure vibrant well-being for the rest of their lives, establishing itself as a vital resource for midlife wellness for current and future generations.
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The New Menopause, Mary Claire Haver
- Langue
- Année de publication
- 2024
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- (rigide)
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- Titre
- The New Menopause
- Langue
- Anglais
- Auteurs
- Mary Claire Haver
- Éditeur
- Random House LLC US
- Publié
- 2024
- Format
- rigide
- ISBN10
- 059379625X
- ISBN13
- 9780593796252
- Séries
- Mots clés
- Santé & Médecine
- Évaluation
- 4,25 sur 5
- Description
- Filling a significant gap in menopause care, this empowering guide offers everything a woman needs to thrive during her hormonal transition and beyond. Menopause is inevitable, but suffering through it is not. Dr. Mary Claire Haver, a pioneering women's health advocate, presents a comprehensive, science-backed resource for women experiencing hormonal changes. This authoritative book addresses every woman's needs, including: - A toolkit of options for coping with symptoms, covering changes in appearance, sleep patterns, and neurological, musculoskeletal, psychological, and sexual issues. - Strategies to mitigate risks associated with the natural decline in estrogen, such as diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. - Guidance on advocating for and preparing for annual midlife wellness visits, including essential questions for your doctor and the importance of whole life care. - The latest research on hormone replacement therapy, including its benefits and side effects. Empowering women to take charge of their health, this guide aims to secure vibrant well-being for the rest of their lives, establishing itself as a vital resource for midlife wellness for current and future generations.