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This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.
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How to Use Yoga, Mehta Mira
- Langue
- Année de publication
- 1998
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- How to Use Yoga
- Langue
- Anglais
- Auteurs
- Mehta Mira
- Éditeur
- Rodmell Press
- Publié
- 1998
- Format
- souple
- Pages
- 96
- ISBN10
- 0962713864
- ISBN13
- 9780962713866
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Manuels et guides, Santé, Yoga
- Évaluation
- 4 sur 5
- Description
- This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.