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How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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How to Use Yoga, Mehta Mira
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 1,39 €
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- Titre
- How to Use Yoga
- Sous-titre
- A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
- Langue
- Anglais
- Auteurs
- Mehta Mira
- Éditeur
- Hermes House
- Publié
- 2002
- Format
- souple
- Pages
- 96
- ISBN10
- 1840385618
- ISBN13
- 9781840385618
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Manuels et guides, Santé, Yoga
- Évaluation
- 4 sur 5
- Description
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.