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Paramètres
- 256pages
- 9 heures de lecture
En savoir plus sur le livre
Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.
Achat du livre
Good Morning, I Love You, Shauna Shapiro
- Langue
- Année de publication
- 2022
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- (souple)
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- Langue
- Anglais
- Auteurs
- Shauna Shapiro
- Éditeur
- Sounds True Inc
- Publié
- 2022
- Format
- souple
- Pages
- 256
- ISBN10
- 1649631642
- ISBN13
- 9781649631640
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Spiritualité et spiritualisme, Santé mentale
- Évaluation
- 4,25 sur 5
- Description
- Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.