Good Morning, I Love You

Auteurs

• Shauna Shapiro

Paramètres

• 248 pages
• 9 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé mentale
• Spiritualité et spiritualisme

En savoir plus sur le livre

Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)