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- 192pages
- 7 heures de lecture
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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
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The Sivananda Companion to Yoga, Lucy Lidell
- Langue
- Année de publication
- 1983
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Lucy Lidell
- Éditeur
- Touchstone
- Publié
- 1983
- Format
- souple
- Pages
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Manuels et guides, Spiritualité et spiritualisme, Sport & Activités de plein air, Santé, Santé & Bien-être, Yoga, Fitness & Musculation, Fitness
- Évaluation
- 4,35 sur 5
- Description
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind